G-12
Greens Blend
Plant Extract Supplement
Overview
Green vegetable vitamin supplements
are dietary supplement products that are designed as nutrition support to your daily diet. Food items are reduced into a powder form, combined and packaged as a capsule, powder or tablet. These supplements provide whole food based nutrition that benefits your body.

Types
Green vegetable vitamin nutritional supplements are generally made from spinach, broccoli, spirulina, wheat grass, tomato powder, beet powder, apple fiber and probiotics and prebiotics to support assimilation. All these foods are rich in color, signifying the rich nutritional content of each. Green foods specifically provide ample amounts of vitamins K, A and C, all to support immune strength and antioxidant protection against free radical damage, according to The World's Healthiest Foods website. These super foods are packed with vitamins, minerals, fiber and phytonutrients that all work together to support a healthy body.
Significance
Green vegetable vitamin supplements exhibit potent antioxidant activity, cleansing actions and cardiovascular support properties. Studies indicate that, G-12 Helps Lower LDL Oxidation and Free Radical Activity in the Blood, and Supports Normal Levels of Cholesterol. This means that all the functions of the body are supported with a quality supplement of green vegetable vitamins.
Prevention/Solution
Using a green vegetable nutritional supplement offers a variety of benefits, from increased immune function, anti-aging, optimal digestion, clear skin, balanced hormones, reduced cravings for sweets, clear handedness and a healthy heart, suggests the U.S. Department of Agriculture. A green vegetable vitamin supplement supplies the body with the nutrients it needs to function at its best, in combination with the reduction of unhealthy foods and daily exercise.
Function
The green vegetable vitamin supplements work with the natural chemistry of your body to support cardiovascular health, digestive health and immune strength. Phytonutrients within these colorful foods are known as carotenoids, flavonoids and isoflavones. Many more phytos exist, but science is studying them and trying to determine their effects on health. These phytos are purported to boost immunity, fight free radical damage and help the heart and mind.
Expert Insight
Chlorophyll, which is contained in the green part of plants and is rich in green vegetable supplements, has been found to aid in rejuvenating the liver, healing wounds, preventing premature aging, prolonging youthfulness and potentially supporting the treatment of cancer. according to a 2008 report by Roderick Dashwood, "Chemopreventive properties of chlorophylls towards aflatoxin B1: a review of the antimutagenicity and anticarcinogenicity data in rainbow trout." Barley grass is another of the super green foods used in these all natural food supplements. Barley grass is a source of chlorophyll and it supports the body's immune system and helps with cleansing and cardiovascular health, supports research from the study "Clinical Research: Barley Grass Supports Cardiovascular Function."
The Best Green Food Supplements
Supplementing an already balanced
diet with green foods is a way to improve and maintain health. There are many types of green food supplements that you can add to your diet depending on what you're trying to achieve. Some green foods are known for their anti-cancer properties, some are known for their detoxifying properties and they all contain vitamins and minerals vital to the immune system.
Cruciferous Greens
Cruciferous vegetables contain a high vitamin C content and plenty of soluble fiber. Cruciferous vegetables are becoming more known for their anti-cancer properties than ever before. According to Dr. Matthew Wallig, DVM, in an article on WebMD, lab studies show that sulforaphane, a phytochemical found in cruciferous vegetables, can stimulate enzymes in the body that detoxify carcinogens before cell damage occurs. Cruciferous greens include broccoli, broccoli sprouts, kale, brussel sprouts, collard greens, cabbage, rapini, arugula and bok choy. You can take them in whole food, powder and supplement form.
Chlorella
The green food chlorella is in a class of its own. Chlorella is a single-celled algae that contains chlorophyll and is an excellent source for detoxification. Chlorophyll helps aid the body in absorbing more oxygen and promotes an optimal blood pressure. Chlorella contains antioxidants and is nutrient rich with B vitamins, vitamin C and vitamin K, which provides an overall boost to the immune system. According to Dr. Steve Windley in an article on purehealthMD, as concerns increase about environmental toxins and pollution in the environment, chlorella can help the body better handle these elements. You can find chlorella in supplement or powder form.
Wheatgrass
Wheatgrass is a powerful green food that is rich in antioxidants and also contains oxygen-rich chlorophyll. It is a complete food that provides enzymes and all the amino acids the body needs to fight carcinogens from the environment or other exposures. Wheatgrass is known as a detoxifying agent for the body and helps strengthen the cells within the body to fight free radicals. According to Dr. Ann Wigmore on her website, wheatgrass is anti-bacterial and can be used inside and outside the body as a natural healer. Wheatgrass can also help increase energy levels in the body and help sustain energy levels for longer periods of time. Wheatgrass comes in whole food, frozen, powder and pill form for supplementation.
The USFDA has not evaluated, nor rendered approval for any statements or research cited herein, nor have they approved any representations or opinions concerning G-12. This product is a dietary supplement and is not intended to diagnose, cure, prevent or treat any disease.
Bob Fox
Robert S. Fox, Nutritional Consultant
Email:
KLATOOGORT@aol.com
Phone: 201-944-7757 Off - 201-362-5619 Cell
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