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Taking good care of yourself means  stretching, exercise and taking care of your joints
 
New From Formor
Joint Cocktail
Just $34.95 (Plus S & H)
 

Life today puts a tremendous amount of stress on every part of the body, including joints. The old way of supporting healthy joints with ingredients such as glucosamine and chondroitin, is no longer enough. Our bodies demand a new level of potency. Joint Cocktail is a breakthrough formulation of recently discovered nutrients combined with a healthy splash of tart cherry juice designed to support healthy joints.

Xtra-Cal - Helps keep bones and teeth strong*

 

 

 

 

 

 

 

 

 

Joint Cocktail is the first liquid product to utilize the breakthrough nutrient Cynatine FLX™. Cynatine FLX™ contains Functional Keratin™, extracted from natural New Zealand wool. Unlike all other keratins on the market, Functional Keratin™ contains patented intact bioactive keratin proteins that have not been denaturalized through a harsh hydrolyzation process.


Cynatine FLX™ also provides a non-allergenic alternative to marine derived materials, unlike most glucosamine ingredients and contains no products derived from processed animal cartilage, unlike most chondroitin ingredients. Cynatine FLX™ is a highly potent enzymatic antioxidant, which means one molecule can neutralize significantly higher numbers of free radicals than most traditional antioxidants. Also, Cynatine FLX™ supports the body’s production of superoxide dismutase (SOD) and glutathione which are important nutrients in combating the effects of oxidation.

In addition, Joint Cocktail delivers hyaluronic acid, a vital nutrient for joint health, and Vitamin D3, an important nutrient to overall health and vitality. It also includes colloidal gold, which enhances the performance of the other ingredients, and tart cherry juice, considered to have one of the highest antioxidant capacities of all known fruits and vegetables.

Xylitol is another ingredient in Joint Cocktail. Xylitol is not only a safe, natural sweetener without the bad side-effects of sugar and artificial substitutes; it's also good for your teeth, stabilizes insulin and hormone levels and promotes good health.

Mix 1 to 3 ounces of Joint Cocktail, or as directed by a health care professional, with 6-8 ounces of filtered water or your favorite juice. Shake well before using. Refrigerate after opening. Drink as often as needed.

For adult use only. Always consult your health care professional before taking any dietary supplement. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, prevent, treat, or cure any disease.

 

 

ABOUT HYALURONIC ACID

Amazing Video on Hyaluronic Acid

If you have been to a health food store or read a beauty or health magazine lately, chances are you have heard about hyaluronic acid and the effects it can have on your body. Claims have been made that optimum levels of this nutrient help us move around more easily, and can make us seem more youthful in our appearance.

Facts

Hyaluronic acid is naturally produced by the body. It is a viscous, slippery material that lubricates the joints, maintains the shape of the eyeballs, and is a key component of connective tissue. HA is instrumental in giving your skin volume and fullness by absorbing and holding over 1,000 times its weight in water. It also transports nutrients to parts of the body, such as cartilage, that don't receive a supply of blood.

Significance

As we age, our bodies produce less HA. This can lead to various joint problems and contribute to skin inelasticity, causing wrinkling and sagging. Because of this, many people are interested in natural ways of keeping their HA at optimum levels without resorting to prescription drugs and risking associated complications and side effects.

Research

John Heinerman, a nutritionist, reports that there is a village near Tokyo, Japan, called Yusuri Hara, where more than 10 percent of the population--almost 10 times the American norm--is 85 years of age or older. He notes that these people have managed to "keep their skin tones supple, resilient, vibrant, and wrinkle-free."

Conclusions

Heinerman cites findings by Dr.Toyosuke Komori, who studied and wrote books on longevity in Yusuri Hara. Dr. Komori concluded that certain starchy foods and gelatinous root vegetables promoted the formation of HA in the body, and were instrumental in the above-average health and appearance of the villagers. Examples of these beneficial foods included satsumaimo, a type of sweet potato; satoimo, a sticky white potato; konyaku, a gelatinous root concoction; and imoji, a potato root.

Based on the studies of Dr. Komori, Heinerman concludes that other carbohydrate-rich and gelatinous foods more common to Americans such as papaya, mangos, parsnips and avocados should have the same effect in increasing HA as the foods found in the diet of the Yusuri Hara villagers.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Get fit using a stationary bicycle to reduce joint impact while exercising.
 

Stop Smoking !!!
 
 
The Lower Back is another area that can become very painful
 
 
 
Introducing Cynatine FLX™

Cynatine FLX™ Information - Printable pdf File

Cynatine FLX™ is a new joint care product designed as an active ingredient in health and dietary supplements to maintain healthy joints and fight cartilage damage due to aging and wear and tear. Cynatine FLX has a four-fold mechanism that explains its potential to act as a combined joint health and antioxidant product in a single premium ingredient extracted from pure New Zealand wool.

It is a natural, non-allergenic alternative to many other consumer health ingredients, including glucosamine and chondroitin, and requires no undesirable stabilizers such as sulfate or hydrochloric acid. Cynatine FLX also provides full-strength biochemical interventions, unlike many alternatives in this market.

Derived from a gentle patent-pending extraction process, Cynatine FLX makes it possible for the first time for the body to digest natural keratin. Because it keeps the amino acid structure intact it is therefore fully potent and available to the body.

Cynatine FLX Works in 4 Ways

Cynatine Flx™ Builds Joint Resilience

  • Cynatine FLX™ supplies the key building blocks for joint repair. It provides the essential bioactive high sulfur precursors that cells use to rebuild vital joint tissue, faster.

  • The only joint mobility product that contains the building blocks needed for joint repair and remodeling of tissue.

Cynatine Flx™ Helps Reduce Inflammation

  • Cynatine FLX™ suppresses the inflammatory mediators associated with degradation of the joint. Without the anti-inflammatory properties of Cynatine FLX™, longterm inflammation can lead to further erosion and assault on the joint.

  • Reduced inflammation means reduced pain and more activity.

Cynatine Flx™ Improves Mobility

  • Cynatine FLX™ is a highly potent enzymatic antioxidant. Unlike most antioxidants that require one molecule of antioxidant to be sacrificed for every free radical, one molecule can quench millions of free radicals.

  • Cynatine FLX™ is a ‘Force Multiplier for the Body’s Natural Defense’ by increasing the production of superoxide dismutase (SOD) and glutathione.

  • An important aspect of Cynatine FLX™ potent antioxidant activity is the promotion of glutathione production, a major antioxidant present in all parts of the body.

  • Research data indicates that ingested Cynatine FLX™ helps to build the cells' glutathione supply, resulting in an increase in glutathione-dependent peroxidase

  • (GSH-PX), which is a primary defense against oxidative damage.

Cynatine Flx™ Protects The Joint

  • Cynatine FLX™ has intrinsic natural antioxidant activity. Even when it is not involved in rallying the body’s own defenses, Cynatine FLX™ is still exerting a potent antioxidant affect.

  • By increasing antioxidant defenses, Cynatine FLX™ can reduce the damage in joints caused by free radicals, which cause oxidative stress. This suppresses the inflammatory response which ultimately results in pain reduction and increased mobility.

Joint Pain
 

Joint Pain Not Inevitable With Age

Creaking knees, hips, and ankles aren't necessarily normal aches and pains that come with age. Your pain might be arthritis. Luckily, medicine has a lot to offer --- from exercise and alternative supplements to medications and joint replacement.

It's a serious problem, because pain can affect every aspect of your life. "Pain is not only the experience of hurting; it affects how you handle your life, your livelihood, your interactions with family and friends," says Raymond Gaeta, MD, director of pain management services at Stanford Hospital & Clinic at Stanford University.

Getting the Right Diagnosis

Arthritis is a catch-all term that simply means inflammation of the joints - but it's not a simple diagnosis. "We now recognize over 100 different forms of arthritis," says Robert Hoffman, MD, chief of rheumatology at the University of Miami Miller School of Medicine.

Gout is a form of arthritis that can lead to osteoarthritis; hemochromatosis is an inherited disease involving abnormally high iron storage in the body, which causes heart disease, diabetes, and arthritis. Joint pain can also result from cancer that has spread to joints, he notes.

Common Pain-Related Conditions

Osteoarthritis:

This is often called degenerative joint disease and is the most common type of arthritis in the over-50 crowd. As we get older, the rubbery cartilage that serves as a shock absorber to our joints becomes stiff, loses its elasticity, and becomes more susceptible to damage. As the cartilage wears away, tendons and ligaments stretch, causing pain. It can occur in almost any joint in the body - most commonly in the fingers, hips, knees, and spine.

Symptoms include joint aching and soreness, pain, and bony knots in the finger joints. Medications, painkillers, and alternative supplements can help relieve the pain. But lifestyle changes like weight loss may also be necessary to reduce stress on weight-bearing joints.

Rheumatoid Arthritis

This form of arthritis is very different from degenerative joint disease. The inflammation occurs in joints on both sides of the body - a symmetry that helps distinguish it from other types of arthritis. However, many of the symptoms sound familiar - joint pain and swelling, joint stiffness, and fatigue. Researchers believe that an external organism - like a virus or bacteria - may alter the immune system, causing it to attack the joints and sometimes other organs.

Rheumatoid arthritis is not just a benign joint disease, as it can lead to early death. With rheumatoid arthritis, there is quite good evidence that early diagnosis and aggressive treatment can help to maintain function, prevent disability, and improve survival.

Polymyalgia Rheumatica (PMR) and Temporal Arteritis (TA)

These inflammatory diseases often occur together and are thought to be related. PMR is a disease involving the larger joints of the body like the hip and shoulders. TA is an inflammation of the blood vessels to the head, including the eyes. Both conditions are caused by the body's immune system reacting against itself.

Pain and stiffness in shoulder and hip joints, fever, weight loss, and fatigue - these are all symptoms of PMR. Often the only symptom is the inability to get out of a chair easily or raising the arms to brush one's hair. The most common symptom of TA is a severe headache - and if not treated, TA can cause irreversible blindness, stroke, or transient ischemic attacks (ministrokes.)

Gout

Hyaluronic acid works effectively to counteract the inflammation associated with gout and other inflammatory joint conditions. The preparation as a gout remedy can be  taken as an oral supplement.

                

Fibromyalgia

This chronic disorder creates pain and tenderness at numerous points throughout the body, resulting in serious sleep problems and fatigue. The cause of fibromyalgia is poorly understood, but is not related to any muscle, nerve, or joint injury. One theory is that the condition may be related to oversensitive nerve cells in the spinal cord and brain. Or it may be due to an imbalance in brain chemicals that control mood, lowers a person's tolerance for pain, possibly triggering a cycle of restless sleep, fatigue, inactivity, sensitivity, and pain.

Though there is no cure for fibromyalgia, treatment is focused on managing pain, fatigue, depression, and other symptoms in an attempt to break the cycle of sensitivity, pain, and decreased physical activity.

Low doses of antidepressant medication taken before bedtime may offer more restful sleep. Other kinds of sleeping pills are not very helpful for people who have fibromyalgia. Nonsteroidal anti-inflammatory drugs (NSAIDs) -- including ibuprofen and naproxen -- may help decrease pain, but they should be used long-term only under the care of a doctor.

Depression

Sadness is not the only hallmark of depression. There also may be physical symptoms like unexplained aches and pains, studies show. The most commonly cited symptoms are frequent headaches, back pain, joint pain, and abdominal pain - all of which may mask the depression. These physical symptoms may be related to or aggravated by the depression and can linger longer than the emotional symptoms.

It is  believed that these physical symptoms are really signs of fibromyalgia. The two conditions do seem to commonly coexist. Also, depression may bring a heightened awareness of pain. Treating the depression is important.

Lifestyle Changes

Lose Weight

If you are overweight, the first step is to shed those excess pounds. Recent study showing that even losing as little as 10 to 15 pounds can cut the risk of osteoarthritis of the knee by 50%.

Start Exercising

Develop an exercise program that's right for you. All too often, pain victims get caught in a vicious cycle: Their aching joints prevent them from exercising, which causes their joints to weaken further and their condition to deteriorate.

Exercises are best that usually improve strength, endurance, and range of motion and specific joint exercises designed specifically for pain relief.

Getting 40 minutes of exercise at a time -- three or four days a week -- is generally advised. Some suggestions:

If you have access to a pool, water workouts are often recommended. The buoyancy of water supports the weight of the body, taking the stress off stiff and achy joints and making it much easier to exercise.

Biking, walking, and other low-impact exercises that don't put pounding pressure on the joints are also helpful. But high-impact exercises such as jogging should usually be avoided, and never subscribe to the "No pain, no gain" mantra,

Wear Correct Footwear.

Buy soft cushiony shoes that provide an extra layer of protective padding.

If You Smoke, Quit

It's been shown that smoking has an effect on both bone health and response to treatment.

Some Ways to Relieve Pain

Heat or cold therapy can often provide temporary pain relief. Some people prefer heat packs, others ice packs, so try both, and see which works better for you. Neither should be kept on the joints for more than 20 minutes at a time..

For other patients, "creams such as Ben-Gay that are associated with a warm, peppery feeling can help. Rubbing the cream stimulates the skin around the joint, reducing pain."

The supplements contain a form of hyaluronic acid, a natural chemical that acts as a lubricant and shock absorber in the joint can be useful.

Shoulder Pain is a very common among athletes

Steroid shots. Corticosteroids are yet another option. Shots of steroids -- artificial versions of the body's natural hormones -- into the joint can reduce inflammation, thereby reducing pain. But though injections are fine as a short-term fix, long-term use is usually not recommended because of potential side effects.

Get yourself and your family started here with a program that makes sense and please stay in touch. Your health is important to us so please make it important to you. Remember "The Time is Always Now."

Sincerely,

Bob Fox

Robert S. Fox, Nutritional Consultant
Email: KLATOOGORT@aol.com
Phone: 201-944-7757 Off - 201-362-5619 Cell

Visit Our Website

http://www.robertsfox.com/

Each dose of Cardio Cocktail provides 5 grams of L-Arginine, the Miracle Molecule which removes plaque from your circulatory system, plus powerful antioxidants. Cardio Cocktail also contains vitamins, minerals other beneficial ingredients and contains a high quantity of Vitamin D3.

               

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